Trina Gillis
Mari Kudla
Shelby Kadyk
Latisha Wilder
Wendy Lindquist
Annett Wittig
Annett Wittig
Jamie Reed
Rebecca Warren
Nicole Berg

JOIN - NEWEST VIDEOS - OLDER VIDEOS - PHOTOGRAPHY - BLOG - MESSAGE BOARDS - STORE - LINKS
WORLD of FEMFLEX
Welcome to the World of FemFlex. This site features many of the most beautiful women in fitness & bodybuilding. In the Members Areas you will find several thousand great photos and over 7000 full-quality video clips, featuring more than 150 different models. Sign up today for just $9.95 per month to see all that FemFlex has to offer.

Special Combo Membership Offers

  • Boomerflex
  • HerBiceps
  • HerBiceps/HerLegs
  • Athletic Women Magazine
  • SheWrestles

  • New DVD Releases - Lisa Moordigian, Lindsey Boswell, and Crowd Pleasers 2006
    Video Store Now Open!

    All New - Full-Length Videos From Just $10!
    Download on Demand page

    LATEST UPDATES
    Feb 22: Today, you should see 3 brand-new member galleries: Vicky Crouse, Allison Moyer, and Christina Watson.
    Feb 21: Monster server issues all this week. At this time, I am still unable to provide any photo updates, but with luck you should now be able to see the following video updates: 6 new Michelle Baker posing clips, 6 new Isabelle Turell workout clips, 3 new Mary Ann Graves leg posing clips, and 3 new Dara Trager posing clips. FemFlex High-Definition Video available (for all except Dara).
    Feb 16: Today, 5 brand-new member galleries: Betty Viana, Catherine Boshuizen, Gemma Santos, Giusy Caputo, Kristen Haratyk.
    Feb 15: Today, 6 new Andrea Ternes posing clips, by TK.
    Feb 14: Happy Valentine's Day! Today, 3 brand-new member galleries: Jennifer Sedia, Theresa Hendricks, and Hayley Michaels.
    Feb 13: She just keeps getting better - Jennifer Benda is in today with 6 new posing clips. FemFlex High-Definition Video available.
    Feb 12: Today, 7 new member galleries: Jodi Miller, Jody Wald, Klaudia Larson, Kristy Hawkins, Lauren Burnett, Lisa Miles, and Lyris Cappelle.
    Feb 11: We love the heavy-duty female muscle - Saskia Salemink is back today with 6 new fitness center workout clips. FemFlex High-Definition Video available.
    Feb 10: Today, 3 brand-new member galleries: Marie Muscato, Shanna Girod, and Sky Johannsen, all by Jeff.
    Feb 09: Jen Cowan & Kelly Dobbins are back with more heavy training - 9 new workout clips. FemFlex High-Definition Video available.
    Feb 07: Today, 2 brand-new member galleries: Randi Spector, and Vanessa Boswell.
    Feb 05: We celebrate Super Tuesday with a little taste of one of my favorites, Courtney Morley, who returns today with some incredibly sexy muscle appreciation...with oil. *gasp* FemFlex High-Definition Video available.
    Jan 30: Can't get enough of Debi Laszewski, who returns today with 6 new posing clips from last March. FemFlex High-Definition Video available.
    Jan 28: How about some MUSCLE? IFBB pro Sherry Smith dazzles us once again with 6 new posing clips, including a highlight of her incredible legs.
    Jan 26: Hello again to Jen Garisto, who is in with 6 new posing clips.
    Jan 24: Today, 3 brand-new member galleries: Irene Andersen, Regina Heiserman, and Ann Pratt.
    Jan 22: Denise Rose is back with 6 new posing clips, by TK.
    Jan 20: BICEPS PEAK FANS, we welcome new HD model Lisa Moordigian, who is in with 6 brand-new posing clips filmed last week. FemFlex High-Definition Video available.
    Jan 18: Welcome to new model Lindsey Cope - 6 brand-new posing clips from our shoot earlier this week. FemFlex High-Definition Video available. I was down with some weird flu thing the past couple of days, but will quickly make up for that missed update, I promise!
    Jan 14: Hayley Michaels is back with 6 new posing clips from Muscle Mansion 2007. FemFlex High-Definition Video available. I'm working in Vegas for a couple of days and then regular updates will resume on Wednesday when I return home.
    Jan 12: The lovely Kim Ferrell is back with 6 new posing clips from last summer. FemFlex High-Definition Video available.
    Jan 10: Welcome to hot new model Theresa Hendricks - 6 brand-new posing clips from Muscle Mansion 2007. FemFlex High-Definition Video available.
    Jan 08: Welcome to new model Deanna Harvick - 6 brand-new posing clips from the big weekend in Dallas. FemFlex High-Definition Video available.
    Jan 06: Sorry about the delay. Welcome to new model Randi Spector, a deceptively hot figure competitor that we met at the 2007 NPC Nationals. I'm definitely hoping to do more with her in 2008. FemFlex High-Definition Video available.
    Jan 04: Hello again to one of my personal favorites, Janet Kaufman, who returns with 6 brand-new posing clips filmed at the time of the 2007 NPC Nationals. FemFlex High-Definition Video available.
    Jan 02: Happy New Year! We get things started with new model Jennifer Gutierrez, who checks in with 6 brand-new posing clips. FemFlex High-Definition Video available.
    Dec 31: We close out a wonderful 2007 with the return of calf-lovers' favorite, Brenda Smith, who arrives today with 6 brand-new posing clips. FemFlex High-Definition Video available.
    Dec 29: Today, 6 Klaudia Larson posing clips.
    Dec 27: Today, 6 Mary Lynne Mackenzie workout/posing clips, by Simon.
    Dec 25: Merry Christmas to all who celebrate this holiday. I was extra nice this year, so Santa left 6 brand-new Britt Miller posing clips just for me...and for you, too! Enjoy. FemFlex High-Definition Video available.
    Dec 24: 2 brand-new member galleries: Sexy Sally Anne Taylor and MMA fighter Nez Zamorano.
    Dec 22: Welcome to new model Terri Harris - 6 new posing clips from last month in Dallas. FemFlex High-Definition Video available.
    Dec 20: Welcome to new model Lorayne Taylor - 6 new posing clips by Simon. FemFlex High-Definition Video available.
    Dec 18: 6 new Irina Mishina workout clips. FemFlex High-Definition Video available.
    Dec 16: 2 member galleries: Kristy Hawkins and Jen Garisto.
    Dec 14: Welcome to new model, Yasha - 6 brand-new posing clips from our shoot last month at the NPC Nationals. FemFlex High-Definition Video available.
    Dec 12: Today, 6 new Courtney Morley & Nicole Berg workout clips.
    Dec 11: Today, 10 new member galleries: Tiffany Underwood, Tatianna Butler, Tana Walther, Sherry Smith, Liane Seiwald, Lauren Powers & Giulia Divina, Kaylie Perry, Karen Zaremba, Josee St. Onge, and Jennifer Chehardy.
    Dec 10: Today's your day, calf lovers, as we've got another Lindsey Boswell update for you - 6 new clips.
    Dec 08: Welcome to new model, Jessica Oscroft - 6 new posing clips.
    Dec 05: Happy Chanukah! Today, 5 new member galleries: Barbara Fletcher, Angel Allison, Kim Knott, Jodi Miller, and Colleen Brock.
    Dec 03: Welcome to new model, Allison Jones-Williams - 6 new posing clips, by TK.
    Nov 30: Welcome to new model, Jessica Rohm - 3 new posing clips from her shoot with Jeff earlier this year. There are also 3 new Sally Anne Taylor clips. FemFlex High-Definition Video available.
    Nov 28: Welcome to new model, Jennifer Benda - 3 new contest-shape posing clips from our shoot at the NPC USAs. There are also 3 new Kaylie Perry clips. FemFlex High-Definition Video available.
    Nov 26: Welcome to new model, Raquel Oliver - 6 new off-season posing clips from our shoot at the NPC Nationals. FemFlex High-Definition Video available.
    Nov 24: Welcome to new model, Lindsay Mulinazzi - 6 brand-new posing clips from our shoot last weekend at the NPC Nationals. FemFlex High-Definition Video available.
    Nov 22: Today, 3 new member galleries to celebrate Thanksgiving: Yetta Bednarz, Amy Fry, and Sharon Garrett.
    Nov 20: Welcome to new model, Mary Ann Graves - 3 new posing clips from our shoot at Muscle Mansion '07. Look for lots more Mary Ann on our upcoming site featuring natural muscle models. We also have 3 new Michelle Baker posing clips. FemFlex High-Definition Video available.
    Nov 19: Just wrapped up a LONG weekend at the NPC Nationals in Dallas. My flight home got cancelled, so I guess it's a good thing I overslept and missed it. Jeff and I were busy most of the weekend, so be on the lookout for plenty of fresh, quality content here and on our companion sites in the coming months.
    Nov 18: Today, 6 brand-new Shawn Tan posing clips. FemFlex High-Definition Video available.
    Nov 16: Welcome to new model, Gabrielle Nicander - 6 new posing clips from our shoot at Muscle Mansion '07. FemFlex High-Definition Video available.
    Nov 15: My move is complete (long story), so I'm heading to the NPC Nationals in Dallas today. There will be site updates tomorrow and Sunday and then you can expect regular updates to resume on Tuesday.
    Nov 14: Welcome to new JB model, Regina Heiserman - 6 new posing/workout clips from their spring 2007 shoot. FemFlex High-Definition Video available.
    Nov 12: 6 HOT new Emery Miller clips. FemFlex High-Definition Video available.
    Nov 10: Welcome to new model, Amy Gilgenbach, a cool, young fitness competitor from Wisconsin. Amy was introduced to FemFlex by our good friends at Kriv Studios. FemFlex High-Definition Video available.
    Nov 08: Welcome to new JB model, Jacqueline Hassett - 6 new workout clips from their August 2007 shoot. FemFlex High-Definition Video available.
    Nov 06: Welcome to new TK model, Roma Pawelek - 6 new clips. FemFlex High-Definition Video available.
    Nov 04: 6 new Kristy Hawkins clips. FemFlex High-Definition Video available.
    Nov 02: 6 new clips of densely-muscled teen bodybuilder, Kandace Richard. FemFlex High-Definition Video available.
    Oct 30: 3 new Christy Resendes clips. FemFlex High-Definition Video available. Also, 2 new member galleries: Tina Durkin by Jeff, and Amelie Bourget by Simon.
    Oct 28: Some near-vintage Angela Salvagno today - 5 clips from the 2006 collection.
    Oct 26: Welcome to sexy new model, Sally Ann Taylor! Thanks to TK for these terrific clips. FemFlex High-Definition Video available.
    Oct 24: More fun from Muscle Mansion 2007, with 6 new clips of Amanda Quinlan talking about her experience on "Blind Date". FemFlex High-Definition Video available.
    Oct 22: Welcome to new model, IFBB pro bodybuilder, Jana Linke-Sippl, one of our most muscular models ever, by far! FemFlex High-Definition Video available.
    Oct 21: 6 new clips of FemFlex Favorite, Dara Trager, by TK.
    Oct 19: Welcome to new model Andree Allaire. FemFlex High-Definition Video available.
    Oct 18: Today, 5 new member galleries: Danny J, Kim Birtch, Allison Moyer, Christine Moore, and Denise Rose.
    Oct 17: 1 new Catherine Boshuizen clip...she's lucky that 'sexy' ain't illegal! FemFlex High-Definition Video available.
    Oct 15: Today, 6 new Lori Steele clips. FemFlex High-Definition Video available.
    Oct 14: Today, 6 new Rebekka Armstrong clips. FemFlex High-Definition Video available.
    Oct 13: Welcome to new model, Drexel Long. This track star-turned-bodybuilder is one of the stars of a new site we'll be debuting later this year, but I couldn't keep her under wraps any longer. Her model page has 6 brand-new workout/posing clips, by Jeff. FemFlex High-Definition Video available.
    Oct 12: Our FREE Cutting Room is updated today with 6 brand-new clips of FemFlex newcomer, Ann Pratt, by Simon and TK. FemFlex High-Definition Video available.
    Oct 11: Welcome again to masters bodybuilder Dee Lazard, this time in hi-definition video. Her model page has 6 brand-new posing clips, by TK & Simon. FemFlex High-Definition Video available.
    Oct 10: 2 new member galleries: Valerie Waugaman and Tracy Mason by TK.
    Oct 08: Welcome to new model, Stephanie Cubellis. Her model page has 6 brand-new gym workout/posing clips, by Jeff. FemFlex High-Definition Video available.
    Oct 06: Today, we welcome new models Georgie & Maria in 6 brand-new gym workout clips, by Jeff. FemFlex High-Definition Video available.
    Oct 04: Today, a massive photo update with 10 new member galleries and 1 FREE gallery, including several brand-new models: Jennifer Benda by TK, Andrée Allaire by Tre, Dr. Angel Allison, Ann Pratt, Britt Miller, Christina Watson, Gabrielle Nicander, Hayley Michaels, brand-new IFBB pro bodybuilder Jennifer Sedia and, Mary Ann Graves by Jeff.
    Today's FREE GALLERY contains a few shots from our summer trip to Vegas and the NPC USA Championships. Enjoy!
    Oct 02: Today, 3 new Sharon Garrett clips. FemFlex High-Definition Video available.
    Note: I'm back from Vegas and don't plan to travel again until Nationals in mid-November. Be on the lookout for our two new websites to open between now and then.
    Sep 30: Today, 6 new Tina Zampa clips. FemFlex High-Definition Video available.
    Note: I'm currently in Vegas for the 2007 Olympia Weekend.
    Sep 27: Welcome to new model, IFBB figure pro Thais Cabrices, who joins us today with 6 brand-new posing clips filmed during the weekend of the 2007 Atlantic City Pro, by Jeff. FemFlex High-Definition Video available.
    Sep 25: Welcome to new model, IFBB figure pro Marie Allegro, who presents today with 6 brand-new posing clips, by Jeff. FemFlex High-Definition Video available.
    Sep 23: Welcome to new model, IFBB figure pro Alejandra Abdala, who joins us today with 8 brand-new posing clips, by Jeff. FemFlex High-Definition Video available.
    Sep 22: Our FREE Cutting Room is updated today with 6 brand-new clips of a FemFlex favorite, Dee Lazard, by Simon and TK at the 2007 North Americans. FemFlex High-Definition Video available.
    Sep 21: Welcome to new model, Kim Ferrell, who joins us today with 6 brand-new posing clips, by TK. FemFlex High-Definition Video available.
    Sep 19: Today, 6 brand-new Debi Laszewski posing clips, filmed 4 days ago on the Boardwalk in Atlantic City. FemFlex High-Definition Video available.
    Sep 17: The new model parade continues as we introduce IFBB pro bodybuilder, Betty Viana, who competed at the Atlantic City Pro on Saturday. Check out these 5 new posing clips. FemFlex High-Definition Video available.
    Note: I don't anticipate any more travel between now and the Olympia at the end of this month.
    Sep 14: Although not a new FemFlex model, we re-welcome IFBB fitness pro Myriam Capes, who competed at the recent Europa Supershow in Dallas. Check out these 6 new posing clips. FemFlex High-Definition Video available.
    Note: I'm heading out tonite to check out the Atlantic City Pro. I'm not taking any lights, so let's hope the weather will cooperate so that I'll be able to do 2-3 shoots. *fingers crossed*
    Sep 11: Today, we remember. There are 6 brand-new Debi Laszewski posing clips, filmed a few weeks ago at the Europa in Dallas. FemFlex High-Definition Video available.
    Sep 09: Welcome to new model, Hayley Michaels. There are 6 brand-new posing/workout clips of this hard-bodied fitness model, by Jeff. FemFlex High-Definition Video available.
    Sep 08: Today, we're launching a new FREE section of video clips that will be known as The Cutting Room. We'll be offering unedited and barely-edited video clips from some of our photo shoots that do not qualify for the members' section. We're kicking it off with 6 brand-new clips of the very fresh-looking Roma Pawelek who was discovered by TK in the crowd at the 2007 Jr. Nationals. FemFlex High-Definition Video available. With luck, maybe we'll see more of her someday on natural-muscle.com.
    Sep 06: Welcome to new video model, IFBB professional bodybuilder Saskia Salemink. We've got 5 brand-new posing clips of Giusy filmed during the weekend of the 2007 Europa Supershow in Texas. Saskia wasn't competing, but still looks terrific in this off-season footage. FemFlex High-Definition Video available.
    Sep 03: Happy Labo(u)r Day USA and Canada! Welcome to new model Rebecca Greaig. We've got 6 brand-new posing clips filmed by TK. FemFlex High-Definition Video available.
    Sep 01:Today, there are 2 brand-new galleries by TK: Rebecca Greaigand Susanna Gentry.
    Aug 31: Welcome to new video model, IFBB professional bodybuilder Giusy Caputo. We've got 7 brand-new posing clips of Giusy filmed during the weekend of the 2007 Europa Supershow in Texas. FemFlex High-Definition Video available.
    We plan to continue bringing you more great models in September, as we've got a small crew covering this weekend's IFBB North Americans in Cleveland.
    Aug 29: Welcome to new model, IFBB professional bodybuilder Beth Roberts. We've got 7 brand-new posing clips of Beth filmed during the weekend of the 2007 Europa Supershow in Texas. FemFlex High-Definition Video available.
    Aug 28: Welcome to new model Kandace Richard. Enjoy these 3 brand-new workout clips of Kandace. FemFlex High-Definition Video available.
    Aug 27: Welcome to new model Ali Huston. We've got 6 brand-new clips of Ali, who appears courtesy of FigureRx. FemFlex High-Definition Video available.
    Note: I return from Vancouver later today and will need about 24 hours to rest and recover, so look for our next update either late Tuesday or early Wednesday.
    Aug 26: Congratulations to Team FemFlex for their 2nd-place finish in today's FemSport competition in Vancouver. Kira Forster, Roseanne Desmarais, and Jamie Reed also won the team Tug-of-War title as well. Great job!
    Aug 25: Today, a behind-the-scenes look at Muscle Mansion 2007, with 4 brand-new clips featuring Jamie Reed and Amanda Quinlan, appearing courtesy of FigureRx. FemFlex High-Definition Video available.
    Note: Today is the annual FemSport competition in cloudy Vancouver, BC, so be on the lookout for exciting coverage from this, our biggest event ever.
    Aug 23: Introducing new model Tina Zampa, with 7 brand-new clips, filmed during Muscle Mansion 2007 last month in Las Vegas. FemFlex High-Definition Video available.
    Aug 19: 4 brand-new Karen Zaremba clips, filmed following her professional BODYBUILDING debut last weekend at the Europa in Texas. Way to go, Karen! FemFlex High-Definition Video available.
    Aug 17: 3 brand-new Isabelle Turell clips. FemFlex High-Definition Video available. There are also 3 new Megan Zahara posing clips, by Joe.
    Aug 15:There are 2 new galleries: Jennifer Sweeney by TK, and Jessica Rohm by Jeff.
    Aug 13: Back from Dallas, here are 3 brand-new Kim Birtch clips by Simon. FemFlex High-Definition Video available. Jeff and I were incredibly busy at the Europa, and although we didn't shoot as many pros as I might've hoped, we more than made up for that with all the new talent we found. Look for that material to start appearing within the next few weeks and at some point, I might even post a list of the women we've shot so far this summer. Enjoy!
    Aug 09: Hello to new model Lauren Burnett! 3 brand-new clips by Jeff. FemFlex High-Definition Video available. The team is heading to Dallas this weekend for the IFBB Europa Supershow, so be on the lookout for some great new material in the coming weeks. At some point, I'll probably get around to posting a list of all the models we shot in Vegas a couple of weeks ago. What a busy summer!
    Aug 07: 6 new Star Blaylock posing clips from Muscle Mansion 2005.
    Aug 06:There are 2 brand-new galleries from Simon: Christy Resendes, and Rachael McMillan.
    Aug 05: Welcome to new model Holly Geersen! Even though we met way back in 2001, this was our first shoot since then and needless to say, she's transformed herself into an incredible bodybuilder over that time. Enjoy. FemFlex High-Definition Video available.
    Aug 04: 6 brand-new Catherine Boshuizen posing clips from Muscle Mansion 2007. FemFlex High-Definition Video available.
    Aug 02: Today, a special treat as we introduce new model, Yamile Marrero with 6 brand-new gym clips which mark the debut of our newest photographer, Monica Mollica. I'm especially impressed by Mowi's 'focus on the muscle', the FemFlex hallmark, and hope you will be equally impressed. Welcome to the team, Monica! FemFlex High-Definition Video available.
    Aug 01: FREE today, 2 new contest galleries from the 2007 NPC USA Bodybuilding Championships: Lightweight prejudging, and Middleweight prejudging.
    Jul 31: We close out a very busy July on a solid note with 3 new Christy Resendes clips, 4 new Jodi Miller clips, 3 new Armwrestling clips, and 2 new Catherine Boshuizen clips to make up for last week. FemFlex High-Definition Video available for each. Enjoy. Regular updates will resume tomorrow - thanks so much for your patience.
    Jul 30: Hi! Finally back from Vegas and got those HD Amy Schmid clips fixed from last week. I mistakenly left my laptop power cord at home, and was unable to get a working FTP program on any of the other computers at the house, so I failed to complete the week's updates. Never fear, though. When you log in tomorrow, expect a pretty meaty hi-def video update to make up for the past 5 days.
    Muscle Mansion 2007 was a huge success, as we managed to shoot over 25 models in just 3 days. Special thanks to Jeff, TK, Jen, and Kelly Dobbins for all their hard work in helping to make it so special. I wish that I'd been able to 'blog' from there, but it seemed like whenever there was any downtime, I was just too exhausted to do anything else but rest. I'll do my best to share some of the many stories at some point and you're in for a real treat once the 'Jamie Reed & Friends' photo shoot footage starts appearing.
    Jul 25: Today's All About Belle tribute brings us some eye-popping hammer curls. FemFlex High-Definition Video available. We've also got 6 new Amy Schmid posing clips. FemFlex High-Definition Video available.
    TRAVEL NOTE: The crew is heading to Vegas tomorrow for the USA Bodybuilding Championships and Muscle Mansion 2007. There will be updates on all the action through the weekend as time permits. I'll most likely attempt to get that blog thing working, but don't hold me to that. Look forward to major new updates in the weeks to come - it's going to be a GREAT late summer here at FemFlex. Thanks so much for all your support!
    Jul 24: All About Belle Week continues with a an explosive new Isabelle Turell bicep curl and flexing clip. FemFlex High-Definition Video available. In the other part of today's update, we've got 6 new Michele Neil posing clips. FemFlex High-Definition Video available.
    Jul 23: All About Belle Week continues with a new Isabelle Turell gym clip - dumbell curls. FemFlex High-Definition Video available.
    There are also 2 new galleries: Lauren Burnett by Jeff, and Lyris Cappelle.
    Jul 21: This week, it's All About Belle, as the magnificent Isabelle Turell makes her final push to the NPC USA Championships, which will take place in Las Vegas just one week from now. There are 6 new gym workout clips. FemFlex High-Definition Video available. Look forward to a healthy dose of Belle this week, as we'll be including a new IT clip with each of the updates over the next 7 days, which we hope will end with a celebration of her Heavyweight & Overall wins at next week's USAs. Enjoy!
    Jul 20: 5 new Danielle Rouleau posing clips. FemFlex High-Definition Video available.
    Jul 17: Welcome to new model, Carrie Ann Simmons! There are 5 brand-new clips by Jeff. FemFlex High-Definition Video available.
    Jul 13: We celebrate Friday the 13th with 6 Rebekah Kresila gym workout clips, by MuscleCamGuy.
    Jul 12: There are 2 new galleries: Elsie Huxtable by new FemFlex photographer, Nicole Berg, and Roxie Rain.
    Jul 11: Welcome to new model, Gretchen Imes. Including the freebie, there are 6 brand-new clips by TK. FemFlex High-Definition Video available.
    Jul 10: I can't get enough of her and neither can you. 6 brand-new Catherine Boshuizen posing clips from the 2007 NPC Jr Nationals. FemFlex High-Definition Video available.
    Jul 08: Today, 5 brand-new contest galleries by TK from the 2007 NPC Jr Nationals: Lightweight prejudging, featuring Lori Steele, Suzanne Germano, Natalie Barnett, and Sharon Garrett. FREE
    Jul 07: Today, we celebrate 7-7-7 Day with the introduction of IFBB Pro, Irina Mishina, with 6 workout clips by Jeff. This beautiful native of Russia is a former track & field star and has also excelled in bodybuilding, powerlifting, and gymnastics. Welcome to FemFlex, Irina! FemFlex High-Definition Video available.
    Jul 06: 6 brand-new Sharon Garrett clips by Jeff & TK at the 2007 NPC Jr Nationals. FemFlex High-Definition Video available.
    Jul 05: 6 new Laurie Steele clips, by TK.
    Jul 04: Happy Independence Day, USA! We celebrate with 9 new clips of our favorite All-American Ph.D. candidate, Kristy Hawkins. FemFlex High-Definition Video available. Enjoy!
    Jul 02: We are happy to present new model Rachael McMillan with 6 new clips by Simon on her model page. FemFlex High-Definition Video available.
    Jul 01: 6 new Valerie Waugaman clips, having some fun in the park. FemFlex High-Definition Video available.
    Jun 30: 3 new Tug-of-War clips from FemSport 2006 on its event page.
    Jun 28: 5 new Lisa Morton posing clips from Muscle Mansion 2006 on her model page. She's hot beyond belief. FemFlex High-Definition Video available.
    Jun 27: 6 new Barbara Fletcher posing clips on her model page. FemFlex High-Definition Video available.
    Jun 25: We are pleased to present new model Lori Steel in contest shape on her model page. That's right, RipItUpBaby is here! These clips were filmed at the time of the 2007 NPC Jr. Nationals, where Lori won the lightweight title. FemFlex High-Definition Video available. Photos of Lori will be published at a later time.
    Jun 24: Congratulations to Sarah Dunlap on her first pro victory at last night's Jan Tana Classic! Today, FemFlex is pleased to add Neely Tartaglia to our already outstanding lineup. Enjoy 6 new clips by Jeff on her model page. FemFlex High-Definition Video available.
    Jun 22: 9 brand-new Sarah Dunlap CONTEST SHAPE posing clips on her model page as she prepares for tomorrow's Jan Tana Classic. FemFlex High-Definition Video available. There is also a new Sarah Dunlap gallery.
    Jun 20: 8 sexy, brand-new Jennifer Cowan posing clips on her model page. FemFlex High-Definition Video available. There are also 2 new galleries: Lisa Morton by TK, and Tina Durkin by Jeff.
    Jun 19: 3 new Britt Miller posing clips on her model page. FemFlex High-Definition Video available. You can check out the new FemFlex Blog to see what the crew was up to this past weekend in Chicago.
    Jun 18: 3 brand-new Isabelle Turell workout clips on her model page. FemFlex High-Definition Video available. I've returned from Chicago and will give a report tomorrow.
    Jun 15: I'm scheduled to leave for Chicago in a couple of hours, but don't seem to have any energy. I really should've taken this weekend off.
    Jun 14: There are 5 brand-new Courtney Morley clips on her model page. Nothing like a little oil and muscle appreciation to get the weekend started right... FemFlex High-Definition Video available
    Jun 13: There are 3 new Jamie Reed & Kristina Gaston clips on their model page. FemFlex High-Definition Video available There is also a new Tanya Merryman gallery, shot at the time of the 2006 Olympia.
    Jun 12: The big move is complete and it's 'TK Day'. Today, 3 ab-licious clips starring Shelby Right, by TK. There are also 200+ free pictures from the 2006 IFBB North American Figure Championships, also by TK. Simon covered the big FAME event for us in Toronto last weekend, and TK, Jeff, and I will be in Chicago this weekend for the NPC Jr. Nationals, by far the best event each year for the discovery of new physique talent.
    Jun 08: Part 3 of The MowiFit Workout is now posted. There are 6 new Monica Mollica gym clips on her model page. FemFlex High-Definition Video available. Note: This will be the last update until Tuesday, June 12th. We're moving to Sacramento tomorrow, but cannot get cable service until next Tuesday. Hope you've enjoyed The MowiFit Workout this week. Be on the lookout for some seriously hot new stuff featuring Courtney Morley, Kristina Gaston, and Catherine Boshuizen when we return next week. Cheers!
    Jun 07: Part 2 of The MowiFit Workout is now posted. There are 6 new Monica Mollica gym clips on her model page. FemFlex High-Definition Video available
    Jun 06: This week, FemFlex is pleased to present The MowiFit Workout, featuring the lovely and quadalicious Monica Mollica in 6 new workout clips. Getting ready to work those powerful legs... FemFlex High-Definition Video available
    Jun 05: 6 new Jennifer Cowan & Kelly Dobbins workout clips. FemFlex High-Definition Video available.
    Jun 04: 6 new Sarah Dunlap posing/curling clips. FemFlex High-Definition Video available.
    Jun 02: 3 new Elena Seiple posing clips. FemFlex High-Definition Video available.
    May 31: 6 new Elise Prucha posing clips, including some great bicep peak close-ups. FemFlex High-Definition Video available.
    May 30: 4 brand-new Isabelle Turell posing clips. FemFlex High-Definition Video available.
    May 29: For the first time ever - Courtney in high-definition! 6 brand-new Courtney Morley posing clips. FemFlex High-Definition Video available.
    May 28: Happy Memorial Day. 5 new Michele Burdick posing clips.
    May 27: 6 hot new Catherine Boshuizen posing clips. FemFlex High-Definition Video available.
    May 26: 6 new Kristy Hawkins gym workout/posing clips.
    May 24: 6 new Bev DiRenzo posing clips. FemFlex High-Definition Video available.
    May 22: 6 new Michele Neil posing clips. FemFlex High-Definition Video available.
    May 21: 6 new Jodi Miller posing clips. FemFlex High-Definition Video available.
    May 18: 6 new Tanya Merryman posing clips for the CALF (and LEG) LOVERS. FemFlex High-Definition Video available.
    May 16: 6 classic Jody May posing clips from "Big Texas Beauty" (2003). These were previously released in low resolution only, so the hi-res clips are now available. There are also 6 new Jennifer Reece clips by Simon, including workout, interview, and bicep measurement.
    May 14: 4 brand-new Isabelle Turell workout clips. FemFlex High-Definition Video available. 6 brand-new Christy Resendes posing/workout clips. FemFlex High-Definition Video available. There are 2 new galleries: Julie Peavey by TK, and Michelle Ivers-Brent by Simon.
    May 12: 3 new Armwrestling clips. FemFlex High-Definition Video available.
    May 11: 5 new Britt Miller posing clips. FemFlex High-Definition Video available. There are 2 new galleries: Megan Thomas by TK, and Kaylie Perry by Jeff.
    May 09: Have you visited our FREE CHATROOM lately? You never know who might drop by...
    May 08: 6 new Roxie Rain posing clips. FemFlex High-Definition Video available. There are 2 new galleries: Jennifer Cowan by TK, and Jennifer Sedia also by TK.
    May 05: 6 new Debbie Bramwell posing clips. FemFlex High-Definition Video available. There are galleries of 2 new photo models: Tana Walther by TK, and IFBB Pro bodybuilder Vicki Nixon.
    May 04: 6 new Kristina Gaston clips from our shoot in Miami. FemFlex High-Definition Video available.
    May 02: Contest-RIPPED Kelly Dobbins makes her dramatic return to FemFlex today with 7 brand-new clips from our Emerald Cup shoot. Thanks to Kelly for staying up past midnight to get the work done and to her husband, Rick, for helping with the shoot. FemFlex High-Definition Video available.
    Apr 30: Oh, bella BELLE! We are pleased to introduce Isabelle Turell, who joins us today with 3 brand-new clips from our south Florida shoot on Sunday. Isabelle doesn't do many shoots, so we were very fortunate to gain this opportunity with her. FemFlex High-Definition Video available.
    Apr 29: Forgot to mention that I was on the road again this weekend, but had two great shoots today here in south Florida - Monica Mollica and Isabelle Turell. I'm heading back to L.A. in the morning and should have some preliminary stuff posted to the site by tomorrow night.
    Apr 27: Ultimate Amazon Shawn Tan joins us today with 7 brand-new clips from the Emerald Cup weekend. What. A. Woman. FemFlex High-Definition Video available.
    Apr 25: Ultra-sexy new model Catherine Boshuizen joins us today with 8 brand-new clips from the Emerald Cup weekend. Thanks to Catherine for being so flexible and patient on Sunday. FemFlex High-Definition Video available. There are three mm-mm good galleries: Monica Mollica, Mavis Tozzi by TK and Michelle Mauro by TK.
    Apr 23: One new gallery: Alicia St. Germaine & Heidi Gay. Had a GREAT Sunday here at the Emerald Cup. I'm flying back home today and will start getting some previews up in the next day or so.
    Apr 21: Christina Rhodes has 6 new posing clips up today. FemFlex High-Definition Video available. I flew in for the Emerald Cup today and saw some wonderful physiques onstage and in the crowd. I've got a couple of shoots scheduled for tomorrow and our new photographer has been doing some great work as well and also has a couple for Sunday.
    Apr 19: New video model Angela Stueber joins us today, with 6 new posing clips, by Jeff. FemFlex High-Definition Video available. There is one new gallery: Kim Birtch by Simon.
    Apr 17: New video model Donna DeGregorio joins us today, with 6 new posing/studio workout clips, by Jeff. FemFlex High-Definition Video available.
    Apr 15: Here's to you, Mr. Robinson. New model Sharon Garrett joins us today with 9 brand-new clips from the Arnold weekend. FemFlex High-Definition Video available. There is one new gallery: Christina Rhodes by TK.
    Apr 13: Happy Friday the 13th! Unbelievably sexy new model Christina Watson joins us today with 7 brand-new clips from the Arnold weekend. Thanks to Jeff for this awesome discovery. FemFlex High-Definition Video available. There are three new galleries: Diana Tinnelle by TK, Klaudia Larson and Kristy Hawkins.
    Apr 12: Mew model Ninja Nancy debuts today with 7 brand-new clips from the Arnold weekend. Thanks to TK for this great crowd discovery. FemFlex High-Definition Video available. There are two new galleries from Simon: Leanne Allen and Mary Lynne Mackenzie.
    Apr 10: Today, a cool new Bicep Curls Challenge clip featuring Jill Tanowitz. FemFlex High-Definition Video available. There are also 6 new clips of IFBB pro bodybuilder, Emery Miller, from our recent shoot in Las Vegas. FemFlex High-Definition Video available.
    Apr 08: Happy Easter to those of you celebrating it. New model Shaushi Zike joins us today with 7 brand-new clips, by Jeff. FemFlex High-Definition Video available. We've also got 6 new clips of our 2 FemFlex favorites, Jamie & Kristina, just having some fun on the beach. FemFlex High-Definition Video available.
    Apr 06: New model Tana Walther joins us today with 9 brand-new clips, by TK. FemFlex High-Definition Video available. We've also got 6 new clips of the gorgeous but intense Karen Garrett. FemFlex High-Definition Video available.
    Apr 04: New video model Allison Moyer debuts today with 7 brand-new clips. FemFlex High-Definition Video available. We've also got 3 sweet new clips of the uber-hot Monica Mollica. She is breaking hearts and taking names! FemFlex High-Definition Video available. There is 1 new gallery: Donna DeGregorio, by Jeff. I'm traveling again tomorrow, but this should be just a quick flight up to Sacramento in the morning and then back to L.A. in the afternoon.
    Apr 02: Today, 3 new galleries: Sandi Stuart, Stacey Tomasini by TK, and Tatiana Anderson by Simon.
    Apr 01: New video model Rebekka Armstrong joins us today with 7 brand-new clips, by Jeff. FemFlex High-Definition Video available. My apologies for not being able to get all the new video models posted before the end of March - there were just too many of them! Enjoy. Today is a travel day and I'll return home early Wednesday.
    Mar 30: Welcome the Muscle Angels! 2 new clips from MuscleAngels.com featuring Debi Laszewski and Tonia Villalobos, both in ripped contest shape. There is one new Muscle Angels gallery, too. In addition, we are featuring another new HD model - Angela Myers makes her debut with 3 brand-new clips by Jeff. Check out the size of that biceps peak! FemFlex High-Definition Video available.
    Mar 28: 6 new Valerie Waugaman clips. Oh, Wauggie! FemFlex High-Definition Video available.
    Mar 27: 4 brand-new Armwrestling clips today from the Arnold weekend. FemFlex High-Definition Video available. There is one new gallery: Colleen Brock, by Jeff.
    Mar 26: 5 new Christy Resendes posing clips today. FemFlex High-Definition Video available. There is one new gallery: Leah Berti.

    Mar 25: New model Kira Forster debuts today with a brand-new 4-minute clip with live sound. FemFlex High-Definition Video available. There is a new Christy Resendes clip as we've now had the opportunity to film her in HD. FemFlex High-Definition Video available. There is one new gallery: Sharon Garrett, by Jeff
    Mar 24: New model Dawnice Beckley joins us today with 7 brand-new clips, by Jeff. FemFlex High-Definition Video available. There is also a new Dawnice gallery, also by Jeff.
    Mar 22: Today, 3 new galleries: Christina Watson by Jeff, Jennifer Toth by TK, and Julie Peavey.
    Mar 21: New model Colleen Brock joins us today with 6 brand-new clips, by Jeff. FemFlex High-Definition Video available.
    Mar 19: New model Elise Prucha joins us today with 10 brand-new clips. FemFlex High-Definition Video available.
    Mar 17: IFBB pro bodybuilder Sarah Dunlap is now available in HD! Check out these 10 new posing clips. FemFlex High-Definition Video available. Tomorrow is a travel day for me, so updates will resume on Monday the 19th. Enjoy your NCAA viewing...go Heels.
    Mar 15: IFBB pro bodybuilder Debi Laszewski joins us today, with 9 new posing/studio workout clips. FemFlex High-Definition Video available.
    Mar 14: Today's feature, a leg workout with Jen Cowan & Kelly Dobbins. These 6 clips are the warm-up. FemFlex High-Definition Video available.
    Mar 13: New model Tiffany Underwood joins us today, with 7 new clips by Simon. FemFlex High-Definition Video available. I'm going to need to pick up the pace if I am to achieve that goal of getting all the new models posted by the end of March. *smile*
    Mar 11: New model Lisa Carrodus joins us today, with 6 new posing clips. FemFlex High-Definition Video available. There are also 4 new Conny Brandt clips by Andy. Go Wolfpack!
    Mar 09: New model Amy Schmid joins us today, with 6 new clips by Simon and me. FemFlex High-Definition Video available
    Mar 07: New model Ann Caliri joins us today, with 7 new HD clips including the freebie by Simon. FemFlex High-Definition Video available. Needless to say, we have a lot of new material to post, so stay tuned for what should be one of our best months ever.
    Mar 05: Back from the Arnold, 9 new Christy Resendes clips today, by Simon. The hotel internet sucked, but the Arnold trip was incredibly productive for us. Be on the lookout for several great new video models in the days and weeks to come. Thanks to Jeff, Simon, Rick Dobbins, Carrie Evans, and especially to TK for making the weekend such a huge success.
    Jan 28: Check out the new Download on Demand page - extra fees apply, but it's worth a visit

  • February 2007 updates
  • January 2007 updates
  • December 2006 updates
  • November 2006 updates
  • October 2006 updates
  • September 2006 updates
  • August 2006 updates
  • July 2006 updates
  • June 2006 updates
  • May 2006 updates
  • April 2006 updates
  • March 2006 updates
  • February 2006 updates
  • January 2006 updates
  • December 2005 updates
  • November 2005 updates
  • October 2005 updates
  • September 2005 updates
  • August 2005 updates
  • July 2005 updates
  • June 2005 updates
  • May 2005 updates
  • April 2005 updates
  • March 2005 updates
  • February 2005 updates
  • January 2005 updates
  • December 2004 updates
  • November 2004 updates
  • October 2004 updates
  • September 2004 updates

  • FREE PREVIEW
    Click here to preview some photos and videos from the Members Area which is getting bigger every week! There are more than 10000 photos and 2900 video clips in the members section.
    COMING SOON
    Upcoming features include Nicole Berg, Courtney Morley, Trina Gillis, Kristi Wills, Jennifer McVicar, Sarah Dunlap, Shelly Tauscher, Amanda Swallow, Amber Black, Pam Franklin, Marcy Porter, Stephanie Collins, and many more!
    VIDEO STORE
    Check out these posing, workout, and contest videos featuring some of the hottest women in the industry. New titles added on a regular basis and annual site members receive a 20% discount on all purchases. femflex@aol.com
    NEW! FULL-LENGTH DOWNLOADABLE VIDEOS
    Check out the latest offering from FemFlex - full-length, full-quality video downloads at a fraction of the retail price.




    Copyright © 2002-2006 FemFlex. All rights reserved.

    Nicole Berg
    Gerri Deach
    Kristi Wills
    Huong Vo
    Marcy Porter
    Klaudia Larson
    Jennifer McVicar
    Jordan Graham
    Marika Johansson
    Chastity Slone